» Roller Coaster

Roller Coaster

We hate training indoors. But, at our age, sometimes–like today, where it’s 30 degrees outside and raining–the indoor trainer is just the best option. Roller Coaster is a 20-song video playlist we put together to help us past the indoor miles. At almost 2 hours of continuous play, we challenge you to train all the way through it. Get on the trainer. Click “Play All” and ride.

Dirty Diaper Drill